diff --git a/authentik/docker-compose.yml b/authentik/docker-compose.yml
index 9832285..fce9426 100644
--- a/authentik/docker-compose.yml
+++ b/authentik/docker-compose.yml
@@ -16,8 +16,8 @@ services:
       - ${POSTGRES_PORT}:5432
     healthcheck:
       test: ["CMD-SHELL", "pg_isready -d ${POSTGRES_DB} -U ${POSTGRES_USER}"]
-      start_period: 20s
-      interval: 30s
+      start_period: 10s
+      interval: 5s
       retries: 5
       timeout: 5s
 
@@ -30,10 +30,10 @@ services:
       - ${APPDATA_PATH}/authentik/valkey:/data
     healthcheck:
       test: ["CMD-SHELL", "echo 'auth ${VALKEY_PASSWORD}\nping' | valkey-cli | grep PONG"]
-      start_period: 20s
-      interval: 30s
+      start_period: 10s
+      interval: 5s
       retries: 5
-      timeout: 3s
+      timeout: 5s
 
   authentik_server:
     container_name: authentik_server